MY PROGRAMS
This is where the journey begins.
The goal of this 45-minute call is to get to know each other and determine if it’s a good fit.
Amayra will take the time to understand your needs, help you identify the root cause of your rosacea, explore different approaches, and ensure her coaching approach is right for you.
1 MONTH QUICK REALIGNMENT
This program is designed for women who want to start exploring their triggers and jumpstart their journey to calmer skin.
What this program includes:
- 60 minute in-depth consultation
- Weekly 1:1 personalised support call
- 4 weeks guided integration of holistic meal plans and lifestyle practices tailored specifically to you
- Email and WhatsApp support from Monday to Friday
3 MONTH FULL PROGRAM
NATURALLY MANAGE ROSACEA with AYURVEDA
This is my signature program that combines Ayurvedic principles with modern day lab testing (if required) to address the root cause of your rosacea.
Over the course of 3 months we will work closely to undergo a deep dive into the intricacies of your skin and body constitution.
What this program includes:
- 60-90 minute in-depth consultation
- Weekly 1:1 personalised support calls
- Gentle Ayurveda detox
- 6 yoga or mindfulness sessions
- 12 weeks guided integration of holistic meal plans tailored specifically to you
- Overhaul of skin and household products to begin your low-tox journey
- Email and Whatsapp support communication Monday to Friday